getting to be fit

without struggle there is no progress hi my name's emily. i'm a 18 year old girl just trying to become healthier! i was obsessed with losing weight for the longest time, but i've realized that i'd rather be healthy and stay the same than be stick thin and be unhealthy. =]

height: 5'3"
highest weight: 142.0 lbs
current weight: 136.0 (january 3rd)
goal weight: satisfied and toned

personal records:
3.1 miles: 25 min. 20 sec.
4.45 miles: 42 min. 40 seconds
furthest distance: 4.45 miles

personal goals:
#1: give up late night eating. after dinner there should be no substancial food intake. stick to salad or berries, if necessary. (started 9/26/11)
#2: learn to taste the food i eat! cut it up smaller, eat slower, take smaller bites, or take a few seconds after each bite to continue to taste it. (started 10/3/11)

ask for the password for my progress blog!

i don't own any rights to any of the pictures i post

REFRESH ASK ARCHIVE THEME

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